The Self-Discovery Centery

We built a new space designed to support understanding, regulation, and self-exploration. Our mental health assessments are called Profiles because they center lived experience—not just diagnostic criteria from the DSM-5.

You’ll also find interactive nervous system regulation activities and other supportive resources.

This site is still a work in progress, so things may not always work perfectly. If you notice an issue, feel free to reach out—we’re always open to feedback.